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HONEY HAM & SWISS CHEESE SLIDERS

Name: HONEY HAM & SWISS CHEESE SLIDERS
Brand: The Kroger Co.
SKU: US-FDC-1892042

Prepared Subs & Sandwiches

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium ErythorbatePreserveNot set
ADI 0.1 mg/kg

4 ingredients

ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS LESS THAN 2% OF: SALT, NATURAL WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HAM (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.

One serving (155 g) = 3.3 sugar cubes · 2.2 cheese slices · 1.3 bowls of rice

78 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Saturated fat·Sodium·Sugars.

78

Moderately processed

−14Nutrition
0Ingredients
−8Additives
0Processing

See what was deducted

Where −22 came off

2 additives−8Named additivesSodium Erythorbate ·
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy245kcal12% · 0.8 bowls of riceSugars6.5g6% · 2.2 sugar cubesSaturated fatty acids5.2g34% · 1.4 cheese slicesSodium555mg28%

Where the calories come from 245kcal

Carbs 39%Protein 26%Fat 35%

Items	Amount	% of daily	Category median	Difference
Energy	245 kcal	12%	–	–
Protein	16.1 g	29%	–	–
Fat	9.7 g	18%	–	–
Carbs	24.5 g	8%	–	–
Sugars	6.5 g	6%	–	–
Fiber	0.6 g	2%	–	–
Calcium	226 mg	32%	–	–
Iron	1.2 mg	10%	–	–
Sodium	555 mg	28%	–	–
Cholesterol	52 mg	17%	–	–
Saturated fatty acids	5.2 g	34%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 226mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 16.1g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 4 items · 2 additives

ROLLIngredients
HAMIngredients
SWISS CHEESEIngredients
LETTUCE.Ingredients

Ingredient text

ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS LESS THAN 2% OF: SALT, NATURAL WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HAM (CURED WITH WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.

If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central · 2021-07-29

Serving 155g · Package – High energy density

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