Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ROASTED TURKEY & COLBY JACK HALF SUB

Prepared Subs & Sandwiches

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

4 ingredients

TURKEY BREAST (WITH TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), MULTIGRAIN SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR VEGETABLE OIL [CANOLA OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), COLBY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), LETTUCE.

One serving (255 g) = 0.9 tsp salt · 1.4 cheese slices · 1.5 bowls of rice

81 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat.

81

Minimally processed

  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additives
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 180kcal

Carbs 44%Protein 32%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Protein14.5 g26%
Fat4.7 g9%
Carbs19.6 g6%
Fiber1.2 g5%
Calcium118 mg17%
Iron1.4 mg12%
Cholesterol31 mg10%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.5g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 255g · Package – Medium energy density
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81 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1891898
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