CLUB HALF SUB

Name: CLUB HALF SUB
Brand: The Kroger Co.
SKU: US-FDC-1891896

Prepared Subs & Sandwiches

The Kroger Co. As labeled · Per 100 g · Label 2021-07-29

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium ErythorbatePreserveNot set
ADI 0.1 mg/kg
Not set
Not set

5 ingredients

MULTIGRAIN SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL [CANOLA OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID) HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR), TURKEY BREAST (WITH TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), LETTUCE

One serving (240 g) = 0.7 sugar cubes · 0.8 tsp salt · 2.2 cheese slices · 1.7 bowls of rice

43 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

Heavily processed

−11Nutrition
0Ingredients
−16Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

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43PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESEChiu Hop CompanyProtein 44.4g 48MAPLE CRANBERRY TURKEY SANDWICHHearthside USA, LLCProtein 38.8g 31HAM, EGG, CHEESE CROISSANT, HAM, EGG, CHEESESun Company, Inc. (R&M)Protein 32.1g 52HAM/CHEDDAR WHOLESun Company, Inc. (R&M)Protein 31.7g 26CHICKEN HALF CHEESESTEAK, CHICKENSun Company, Inc. (R&M)Protein 28.2g 46STEAK PLANT-BASED DELI SLICES, STEAKMrs. Goldfarb's Unreal DeliProtein 26.3g 18CLASSIC ITALIAN SANDWICHTaylor Fresh Foods, Inc.Protein 25.9g 50TURKEY CLUB CIABATTATaylor Fresh Foods, Inc.Protein 25.8g

Full nutrition facts per 100g

Energy217kcal11% · 0.7 bowls of riceSugars0.8g1%Saturated fatty acids3.3g22% · 0.9 cheese slicesSodium683mg34%

Where the calories come from 217kcal

Carbs 38%Protein 30%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	15.8 g	29%	–	–
Fat	7.5 g	14%	–	–
Carbs	20.4 g	6%	–	–
Fiber	1.2 g	5%	–	–
Calcium	167 mg	24%	–	–
Iron	1.5 mg	13%	–	–
Cholesterol	35 mg	12%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Sugars 0.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 240g · Package – Medium energy density