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Yogurt

KROGER, GRADE A LOWFAT YOGURT, BLUEBERRY, BLUEBERRY

Yogurt

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

16 ingredients

CULTURED LOWFAT MILK, SUGAR, BLUEBERRIES, NONFAT MILK, MODIFIED CORN STARCH, GELATIN, TRICALCIUM PHOSPHATE, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3, BLUE 1, AND ACTIVE CULTURES L. ACIDOPHILUS AND B. BIFIDUM

One serving (170 g) = 9.7 sugar cubes · 0.6 bowls of rice

51 points among 7,013 in Yogurt

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 100kcal

Carbs 75%Protein 14%Fat 11%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.5 g6%
Fat1.2 g2%
Carbs18.8 g6%
Fiber0 g0%
Calcium176 mg25%
Iron0 mg0%
Potassium153 mg4%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.9gWithin the limit, nothing deducted−0
  2. Sodium 59mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 176mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central

Serving 170g · Package – Medium energy density
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51 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1869815
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