Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

GARDEN ANCIENT GRAIN SALAD

Frozen Prepared Sides

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

8 ingredients

GRAINS (FARRO, BUCKWHEAT), TOMATO, BROCCOLI, CARROTS, SHALLOT, EXTRA VIRGIN OLIVE OIL, GRATED MIXED HARD CHEESE (MILK, SALT, RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), SALT.

One serving (99 g) = 0.7 sugar cubes

76 points among 852 in Frozen Prepared Sides

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 121kcal

Carbs 39%Protein 21%Fat 40%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein7.1 g13%
Fat6.1 g11%
Carbs13.1 g4%
Fiber2 g8%
Calcium81 mg12%
Iron1.1 mg9%
Cholesterol5 mg2%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central

Serving 99g · Package – Medium energy density
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76 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-1858432
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