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ProductsDishes

Yogurt

LA YOGURT, PROBIOTIC BLENDED LOWFAT YOGURT, MANGO, MANGO

Yogurt

Johanna Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

19 ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, MANGO FRUIT PUREE, FRUCTOSE, KOSHER GELATIN, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM BENZOATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3, AND ANNATTO (COLOR). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.

One serving (170 g) = 11 sugar cubes · 0.6 bowls of rice

39 points among 7,013 in Yogurt

Heavily processed.

39

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 112kcal

Carbs 78%Protein 15%Fat 7%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat0.9 g2%
Carbs21.8 g7%
Fiber0 g0%
Calcium147 mg21%
Iron0 mg0%
Potassium171 mg5%
Cholesterol6 mg2%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0.6gWithin the limit, nothing deducted−0
  2. Sodium 56mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Johanna Foods, Inc. · USDA FoodData Central

Serving 170g · Package – Medium energy density
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39 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1856244
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