Breads & BunsBreads & Buns
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Breads & Buns

100% WHOLE WHEAT STONE GROUND BREAD, 100% WHOLE WHEAT

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

15 ingredients

STONEGROUND WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, VEGETABLE OIL (SOYBEAN), YEAST, CRACKED WHEAT, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, GRAIN VINEGAR, SOY LECITHIN, REB A (STEVIA LEAF SWEETENER).

One serving (50 g) = 0.7 sugar cubes

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 260kcal

Carbs 71%Protein 15%Fat 14%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein10 g18%
Fat4 g7%
Carbs46 g14%
Fiber6 g24%
Calcium100 mg14%
Iron2.6 mg22%
Potassium220 mg6%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central

Serving 50g · Package – High energy density
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71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-1856169
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