Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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CHEESE HOAGIE

Prepared Subs & Sandwiches

Theodoro Baking Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

32 ingredients

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WHEAT FLOUR, BLEACHED, ENRICHED (MALTED BARLEY FLOUR, ASCORBIC ACID (VITAMIN C), NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, SUGAR, DEXTROSE, VEGATABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WHEAT GLUTEN SOYBEAN OIL, SODIUM STEAROYL LACTYLATE (SSL), YEAST, MONOGLYCERIDES, WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATE, DIGLYCERIDES, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULPHATE, CALCIUM CARBONATE, AZODICARBONAMIDE (ADA), FD&C YELLOW #5 AND YELLOW #6, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE, ENZYME., WHEAT STARCH.

One serving (70 g) = 1 sugar cube · 1.1 cheese slices · 0.7 bowls of rice

27 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

27

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Propionate · · Azodicarbonamide · Sodium Stearoyl Lactylate
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 286kcal

Carbs 49%Protein 16%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein11.4 g21%
Fat11.4 g21%
Carbs35.7 g11%
Sugars4.3 g4%
Fiber1.4 g6%
Calcium286 mg41%
Iron0.5 mg4%
Sodium471 mg24%
Cholesterol21 mg7%
Saturated fatty acids5.7 g38%
Trans fat0.7 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.3gWithin the limit, nothing deducted−0

Good

  1. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.4g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 32 items · 4 additives
  • WHEAT FLOURIngredients
  • BLEACHEDIngredients
  • ENRICHEDIngredients
  • WATERIngredients
  • PASTEURIZED MILKIngredients
  • CHEESE CULTURESIngredients
  • SALTIngredients
  • ENZYMESIngredients
  • CELLULOSEIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • VEGATABLE SHORTENINGIngredients
  • WHEAT GLUTEN SOYBEAN OILIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • YEASTIngredients
  • MONOGLYCERIDESIngredients
  • WITH PROPIONIC ACID AND PHOSPHORIC ACIDIngredients
  • VITAL WHEAT GLUTENIngredients
  • MALTED WHEAT FLOURIngredients
  • ENZYMESIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATEIngredients
  • DIGLYCERIDESIngredients
  • DEFATTED SOY FLOURIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • AMMONIUM SULPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • AZODICARBONAMIDEIngredients
  • FD&C YELLOW #5 AND YELLOW #6Ingredients
  • CALCIUM PROPIONATEIngredients
  • L-CYSTEINEIngredients
  • ENZYME.Ingredients
  • WHEAT STARCH.Ingredients
Ingredient text

WHEAT FLOUR, BLEACHED, ENRICHED (MALTED BARLEY FLOUR, ASCORBIC ACID (VITAMIN C), NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE, SUGAR, DEXTROSE, VEGATABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WHEAT GLUTEN SOYBEAN OIL, SODIUM STEAROYL LACTYLATE (SSL), YEAST, MONOGLYCERIDES, WITH PROPIONIC ACID AND PHOSPHORIC ACID (ADDED AS PRESERVATIVES), VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR, ENZYMES (CONTAINS WHEAT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SULPHATE, DIGLYCERIDES, DEFATTED SOY FLOUR, MONOCALCIUM PHOSPHATE, AMMONIUM SULPHATE, CALCIUM CARBONATE, AZODICARBONAMIDE (ADA), FD&C YELLOW #5 AND YELLOW #6, CALCIUM PROPIONATE (PRESERVATIVE), L-CYSTEINE, ENZYME., WHEAT STARCH.

If you keep eating it
Source · Maker · Label

Maker and label · Theodoro Baking Co. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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27 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-1792013
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