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Yogurt

ZOI, GREEK YOGURT FRUIT ON THE BOTTOM, BLUEBERRY, BLUEBERRY

Yogurt

Auburn Dairy Products Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

13 ingredients

CULTURED PASTEURIZED GRADE A MILK, CREAM, SUGAR, WILD BLUEBERRIES, MILK PROTEIN CONCENTRATE, ORGANIC TAPIOCA STARCH, RICE STARCH, VANILLA EXTRACT, BLACK CURRENT JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3 AND LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDO. LACTIS, L. RHAMNOSUS, L. CASEI).

One serving (170 g) = 8 sugar cubes · 1 cheese slice · 0.6 bowls of rice

52 points among 7,013 in Yogurt

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

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Full nutrition facts per 100g

Where the calories come from 106kcal

Carbs 58%Protein 14%Fat 28%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat3.5 g7%
Carbs16.5 g5%
Fiber0 g0%
Calcium147 mg21%
Iron0 mg0%
Cholesterol12 mg4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 44mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 147mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Auburn Dairy Products Inc. · USDA FoodData Central

Serving 170g · Package – Medium energy density
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52 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1765865
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