Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

What's in this?

CORN & BLACK BEAN WITH BROWN RICE

Frozen Prepared Sides

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

20 ingredients

COOKED BROWN RICE (BROWN RICE, WATER), CORN, WATER, COOKED BLACK BEANS (WATER, BLACK BEANS), BUTTER, SALT, CORN STARCH, SPICE, MALTODEXTRIN, CANOLA AND/OR SOYBEAN OIL, NONFAT MILK, GELATIN, NATURAL SMOKE FLAVOR, XANTHAN GUM, TOMATOES*, ONION*, GARLIC*, PECTIN, TURMERIC AND PAPRIKA EXTRACT COLOR, NATURAL FLAVOR.

One serving (228 g) = 2 sugar cubes · 1 bowl of rice

51 points among 852 in Frozen Prepared Sides

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 127kcal

Carbs 73%Protein 12%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy127 kcal6%
Protein4 g7%
Fat2.2 g4%
Carbs23.7 g7%
Sugars2.6 g3%
Fiber3.1 g12%
Calcium9 mg1%
Iron0.6 mg5%
Sodium254 mg13%
Cholesterol2 mg1%
Saturated fatty acids0.7 g4%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 2 additives
  • COOKED BROWN RICEIngredients
  • CORNIngredients
  • WATERIngredients
  • COOKED BLACK BEANSIngredients
  • BUTTERIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • SPICEIngredients
  • MALTODEXTRINIngredients
  • CANOLA AND/OR SOYBEAN OILIngredients
  • NONFAT MILKIngredients
  • GELATINIngredients
  • NATURAL SMOKE FLAVORIngredients
  • XANTHAN GUMIngredients
  • TOMATOES*Ingredients
  • ONION*Ingredients
  • GARLIC*Ingredients
  • PECTINIngredients
  • TURMERIC AND PAPRIKA EXTRACT COLORIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

COOKED BROWN RICE (BROWN RICE, WATER), CORN, WATER, COOKED BLACK BEANS (WATER, BLACK BEANS), BUTTER, SALT, CORN STARCH, SPICE, MALTODEXTRIN, CANOLA AND/OR SOYBEAN OIL, NONFAT MILK, GELATIN, NATURAL SMOKE FLAVOR, XANTHAN GUM, TOMATOES*, ONION*, GARLIC*, PECTIN, TURMERIC AND PAPRIKA EXTRACT COLOR, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 228g · Package – Medium energy density
More

51 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-1634926
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.