Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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GREEN GIANT, STEAMERS TERIYAKI

Frozen Prepared Sides

General Mills, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

21 ingredients

BROCCOLI, COOKED BROWN RICE (BROWN RICE, WATER), SUGAR SNAP PEAS, SHELLED EDAMAME (SOYBEANS), RED BELL PEPPERS, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SUGAR, MODIFIED CORN STARCH, SESAME OIL, BALSAMIC VINEGAR, GARLIC POWDER, SPICE, ONION PUREE, XANTHAN GUM, SALT, BUTTER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID.

One serving (226 g) = 2.7 sugar cubes · 0.7 bowls of rice

43 points among 852 in Frozen Prepared Sides

Heavily processed.

43

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Sodium Benzoate · ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 88kcal

Carbs 69%Protein 16%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein3.5 g6%
Fat1.6 g3%
Carbs15.9 g5%
Sugars3.5 g4%
Fiber1.8 g7%
Calcium35 mg5%
Iron0.8 mg7%
Sodium283 mg14%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 4 additives
  • BROCCOLIIngredients
  • COOKED BROWN RICEIngredients
  • SUGAR SNAP PEASIngredients
  • SHELLED EDAMAMEIngredients
  • RED BELL PEPPERSIngredients
  • WATERIngredients
  • SOY SAUCEIngredients
  • SUGARIngredients
  • MODIFIED CORN STARCHIngredients
  • SESAME OILIngredients
  • BALSAMIC VINEGARIngredients
  • GARLIC POWDERIngredients
  • SPICEIngredients
  • ONION PUREEIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • BUTTERIngredients
  • ONION POWDERIngredients
  • YEAST EXTRACTIngredients
  • NATURAL FLAVORIngredients
  • LACTIC ACID.Ingredients
Ingredient text

BROCCOLI, COOKED BROWN RICE (BROWN RICE, WATER), SUGAR SNAP PEAS, SHELLED EDAMAME (SOYBEANS), RED BELL PEPPERS, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [PRESERVATIVE]), SUGAR, MODIFIED CORN STARCH, SESAME OIL, BALSAMIC VINEGAR, GARLIC POWDER, SPICE, ONION PUREE, XANTHAN GUM, SALT, BUTTER, ONION POWDER, YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 226g · Package – Low energy density
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43 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-1633594
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