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SWANSON SOUP CHICKEN TORTILLA

Name: SWANSON SOUP CHICKEN TORTILLA
Brand: CAMPBELL SOUP COMPANY
SKU: US-FDC-1461591

Prepared Soups

CAMPBELL SOUP COMPANY As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

INGREDIENTS: RICE, BLACK BEANS*, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), ONIONS*, CORN*, GREEN PEPPERS*, GREEN CHILI PEPPERS*, TOMATOES*, CHILI PEPPER, CONTAINS LESS THAN 2% OF: SPICES, GREEN ONIONS*, SALT, GARLIC*.*DRIED

82 points among 912 in Prepared Soups

Heavily processed.

82

Minimally processed

0Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −18 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy391kcal20% · 1.3 bowls of riceSugars4.4g4% · 1.5 sugar cubesSaturated fatty acids0g0%Sodium109mg5%

Where the calories come from 391kcal

Carbs 76%Protein 9%Fat 15%

Items	Amount	% of daily	Category median	Difference
Energy	391 kcal	20%	–	–
Protein	8.7 g	16%	–	–
Fat	6.5 g	12%	–	–
Carbs	73.9 g	23%	–	–
Sugars	4.4 g	4%	–	–
Fiber	8.7 g	35%	–	–
Calcium	130 mg	19%	–	–
Iron	4.4 mg	36%	–	–
Potassium	857 mg	24%	–	–
Sodium	109 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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Not deducted 8 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 109mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.4mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 8.7g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 13 items

INGREDIENTS: RICEIngredients
BLACK BEANS*Ingredients
TORTILLA CHIPSIngredients
ONIONS*Ingredients
CORN*Ingredients
GREEN PEPPERS*Ingredients
GREEN CHILI PEPPERS*Ingredients
TOMATOES*Ingredients
CHILI PEPPERIngredients
CONTAINS LESS THAN 2% OF: SPICESIngredients
GREEN ONIONS*Ingredients
SALTIngredients
GARLIC*.*DRIEDIngredients

Ingredient text

INGREDIENTS: RICE, BLACK BEANS*, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), ONIONS*, CORN*, GREEN PEPPERS*, GREEN CHILI PEPPERS*, TOMATOES*, CHILI PEPPER, CONTAINS LESS THAN 2% OF: SPICES, GREEN ONIONS*, SALT, GARLIC*.*DRIED

If you keep eating it

Source · Maker · Label

Maker and label · CAMPBELL SOUP COMPANY · USDA FoodData Central · 2021-03-19

Serving 23g · Package – High energy density

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