Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

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Quaker Big Chewy Chocolate Chip Granola Bars (14-1.48 Ounce) 20.7 Ounce 14 Count Plastic Bags

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Not set
  • Not set
  • Not set

26 ingredients

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GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL). CONTAINS 2% OR LESS OF CALCIUM CARBONATE, SORBITOL, COCOA (PROCESSED WITH ALKALI), SALT, COCOA POWDER, DRY WHEY, NONFAT DRY MILK, WATER, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACT, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

One serving (42 g) = 4.3 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

23 points among 2,122 in Processed Cereal Products

Heavily processed.

23

Highly processed

  • −27Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −77 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 431kcal

Carbs 64%Protein 5%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Energy431 kcal22%
Protein5.3 g10%
Fat15.3 g28%
Carbs71.4 g22%
Sugars30.5 g31%
Fiber4.6 g18%
Calcium334 mg48%
Iron2.5 mg21%
Sodium291 mg15%
Cholesterol0 mg0%
Saturated fatty acids6.5 g43%
Trans fat0.1 g

More to see

Not deducted 2 items

Good

  1. Calcium 334mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 26 items · 3 additives
  • GRANOLAIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • CORN SYRUPIngredients
  • SUGARIngredients
  • BROWN RICE CRISPIngredients
  • INVERT SUGARIngredients
  • CORN SYRUP SOLIDSIngredients
  • GLYCERINIngredients
  • SOYBEAN OILIngredients
  • VEGETABLE OIL . CONTAINS 2% OR LESS OF CALCIUM CARBONATEIngredients
  • SORBITOLIngredients
  • COCOAIngredients
  • SALTIngredients
  • COCOA POWDERIngredients
  • DRY WHEYIngredients
  • NONFAT DRY MILKIngredients
  • WATERIngredients
  • LACTOSEIngredients
  • SOY LECITHINIngredients
  • MOLASSESIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • CARAMEL COLORIngredients
  • VANILLA EXTRACTIngredients
  • BHTIngredients
  • TOCOPHEROLSIngredients
  • CITRIC ACID.Ingredients
Ingredient text

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN SYRUP, SUGAR, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, CORN SYRUP SOLIDS, GLYCERIN, SOYBEAN OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL). CONTAINS 2% OR LESS OF CALCIUM CARBONATE, SORBITOL, COCOA (PROCESSED WITH ALKALI), SALT, COCOA POWDER, DRY WHEY, NONFAT DRY MILK, WATER, LACTOSE, SOY LECITHIN, MOLASSES, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACT, BHT (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 42g · Package – High energy density
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23 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-1461247
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