Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box

Name: Quaker Corn Crunch Toasted Corn & Oat Cereal 15 Ounce Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1460505

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

15 ingredients

CORN FLOUR, SUGAR, OAT HULL FIBER, WHOLE GRAIN OAT FLOUR, COCONUT OIL, SALT, SODIUM BICARBONATE, CALCIUM CARBONATE, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID. *ONE OF THE B VITAMINS

One serving (38 g) = 2.6 sugar cubes

57 points among 2,122 in Processed Cereal Products

Deducted for Trans fat·Sodium·Sugars·Saturated fat.

Heavily processed

−17Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −43 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy357kcal18% · 1.2 bowls of riceSugars20.2g20% · 6.7 sugar cubesSaturated fatty acids1.7g11%Sodium572mg29%

Where the calories come from 357kcal

Carbs 89%Protein 4%Fat 7%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.3 g	8%	–	–
Fat	3 g	6%	–	–
Carbs	87.6 g	27%	–	–
Fiber	9.7 g	39%	–	–
Calcium	68 mg	10%	–	–
Iron	14.7 mg	122%	–	–
Potassium	77 mg	2%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.01 g		–	–

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Not deducted 2 items

Good

Iron 14.7mg122% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 38g · Package – High energy density