Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

Granola (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Canola Oil, Brown Rice Crisps [Whole Grain Brown Rice, Sugar, Barley Malt, Salt], Corn Flakes [Corn, Sugar, Salt, Barley Malt, Corn Syrup], Whey, Corn Starch, Nonfat Dry Milk, Whey Protein Concentrate, Honey, Natural Flavor), Sweetened Rice and Wheat Flakes (Rice Flour, Wheat Flour, Dried Cane Syrup, Sugar, Malt Extract), Walnuts, Dried Peaches, Dried Apples. CONTAINS WHEAT, WALNUT AND MILK INGREDIENTS. MAY CONTAIN TRACES OF SOY AND OTHER TREE NUTS.

One serving (56 g) = 4.7 sugar cubes · 0.8 bowls of rice

55 points among 2,122 in Processed Cereal Products

Heavily processed.

55

Heavily processed

  • −11Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 67%Protein 8%Fat 25%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.9 g16%
Fat12.5 g23%
Carbs75 g23%
Fiber5.4 g22%
Calcium71 mg10%
Iron1.9 mg16%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 80mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.4g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 56g · Package – High energy density
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55 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-1460280
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