QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1

Name: QUAKER FRUIT & OATMEAL BFSTCOOKIE OATMEAL RAISIN 84.48Z/1
Brand: Pepsico Inc.
SKU: US-FDC-1460162

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

Sodium AlginateTextureNot set
PolydextroseSweetNot set
Not set
ADI 25 mg/kg
Not set

34 ingredients

Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisins, Whole Wheat Flour, Brown Sugar, Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) with TBHQ and Added to Preserve Freshness Modified Wheat Starch, Polydextrose, Contains 2% or Less of , Mono and Diglycerides, Water, , Dried Apple Puree, Egg Whites, Sugar, , Dried Whole Eggs, Salt, Modified Food Starch, Cinnamon, Corn Flour, Malic Acid, Sodium Alginate, Calcium Phosphate, Vitamin E Acetate, Reduced Iron, Niacinamide (One of the B Vitamins), (a Preservative), Sodium Phosphate, Pyridoxine Hydrochloride (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Cyanocobalamin (One of the B Vitamins).

One serving (48 g) = 5 sugar cubes · 0.6 bowls of rice

28 points among 2,122 in Processed Cereal Products

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −72 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
34 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy354kcal18% · 1.2 bowls of riceSugars31.2g31% · 10 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium396mg20%

Where the calories come from 354kcal

Carbs 72%Protein 6%Fat 22%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.3 g	11%	–	–
Fat	9.4 g	17%	–	–
Carbs	68.8 g	21%	–	–
Fiber	10.4 g	42%	–	–
Calcium	625 mg	89%	–	–
Iron	13.1 mg	109%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	10 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 13.1mg109% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 625mg89% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 10.4g42% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 48g · Package – High energy density