Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

QUAKER CWY GRANOLA BARS COOKIES & CREAM .84Z

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label

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5 additives

  • PolydextroseSweetNot set
  • Not set
  • Not set
  • ADI 15 mg/kg
  • Not set

21 ingredients

INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), CONFECTIONARY CHIPS (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, ARTIFICIAL COLOR, SOY LECITHIN), CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL, GLYCERIN. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, INVERT SUGAR, SALT, FRUCTOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SUCRALOSE, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.

One serving (24 g) = 1.7 sugar cubes

25 points among 2,122 in Processed Cereal Products

Heavily processed.

25

Highly processed

  • −17Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −75 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 383kcal

Carbs 73%Protein 5%Fat 22%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein5.3 g10%
Fat9.8 g18%
Carbs74.9 g23%
Fiber11.4 g46%
Calcium441 mg63%
Iron2.1 mg17%
Cholesterol0 mg0%
Trans fat0.1 g

More to see

Not deducted 2 items

Good

  1. Calcium 441mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 11.4g46% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 24g · Package – High energy density
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25 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-1460025
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