Quaker Real Medleys Cherry Almond Pecan 17 Ounce Paper Box
Processed Cereal Products
Pepsico Inc. As labeled · Per 100 g · Label
1 additive
- Not set
8 ingredients
GRANOLA (WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, BROWN RICE CRISPS [WHOLE GRAIN BROWN RICE, SUGAR, BARLEY MALT, SALT], CORN FLAKES [CORN, SUGAR, SALT, BARLEY MALT, CORN SYRUP], WHEY, CORN STARCH, NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY), SWEETENED RICE AND WHEAT FLAKES (RICE FLOUR, WHEAT FLOUR, DRIED CANE SYRUP, SUGAR, MALT EXTRACT), ALMONDS, PECANS, CHERRIES, SUGAR, RED TART CHERRY JUICE, CITRIC ACID.
100 g = 8.8 sugar cubes · 1.4 bowls of rice
One serving (56 g) = 4.9 sugar cubes · 0.8 bowls of rice
46 points among 2,122 in Processed Cereal Products
Heavily processed.
Heavily processed
- −16Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −54 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Trans fat −8
Full nutrition facts per 100g
Where the calories come from 430kcal
Carbs 66%Protein 8%Fat 26%
More to see
Not deducted 4 items
Kept
−0- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Sodium 62mgWithin the limit, nothing deducted−0
Good
- Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central
More
46 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1459824