Quaker Breakfast Cookie Oatmeal Chocolate Chip (6 - 1.69 Ounce) 10.1 Ounce 6 Pack Paper Packet
Pepsico Inc. Per 100 g · Label
16 points among 2,122 in Processed Cereal Products
Heavily processed.
- −22Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −84 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additives · · · · Sodium Alginate · · Polydextrose
- 38 ingredients−8More than 10 costs points
- Nutrition per 100g−22Sugars −8 · Saturated fat −3 · Sodium −3 · Trans fat −8
100 g = 10 sugar cubes · 1 cheese slice · 1.2 bowls of rice
One serving (48 g) = 4.9 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice
More to see
Not deducted 3 items
Good
- Iron 12.8mg107% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 710mg101% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10.2g41% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 38 items · 7 additives
- WHOLE GRAIN ROLLED OATSIngredients
- WHOLE WHEAT FLOURIngredients
- INVERT SUGARIngredients
- SEMISWEET CHOCOLATE CHIPSIngredients
- SUGARIngredients
- CORN SYRUPIngredients
- MODIFIED WHEAT STARCHIngredients
- POLYDEXTROSEIngredients
- WATERIngredients
- GLYCERINIngredients
- CANOLA OILIngredients
- PALM OILIngredients
- PALM KERNEL OILIngredients
- DRIED APPLE PUREE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATEIngredients
- EGG WHITESIngredients
- DEXTROSEIngredients
- NONFAT DRY MILKIngredients
- MONO AND DIGLYCERIDESIngredients
- FRUCTOSEIngredients
- SODIUM BICARBONATEIngredients
- DRIED WHOLE EGGIngredients
- SALTIngredients
- NATURAL AND ARTIFICIAL FLAVORIngredients
- MODIFIED FOOD STARCHIngredients
- CORN FLOURIngredients
- SODIUM ALGINATEIngredients
- MALIC ACIDIngredients
- VITAMIN E ACETATEIngredients
- REDUCED IRONIngredients
- VITAMIN A PALMITATEIngredients
- NIACINAMIDE*Ingredients
- TRICALCIUM PHOSPHATEIngredients
- POTASSIUM SORBATEIngredients
- SODIUM PHOSPHATEIngredients
- PYRIDOXINE HYDROCHLORIDE*Ingredients
- THIAMIN MONONITRATE*Ingredients
- RIBOFLAVIN*Ingredients
- CYANOCOBALAMIN*. *ONE OF THE B VITAMINSIngredients
Ingredient text
WHOLE GRAIN ROLLED OATS, WHOLE WHEAT FLOUR, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILKFAT, SOY LECITHIN, NATURAL FLAVOR, VANILLIN [AN ARTIFICIAL FLAVOR]), SUGAR, CORN SYRUP, MODIFIED WHEAT STARCH, POLYDEXTROSE, WATER, GLYCERIN, CANOLA OIL, PALM OIL, PALM KERNEL OIL, DRIED APPLE PUREE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM CARBONATE, EGG WHITES, DEXTROSE, NONFAT DRY MILK, MONO AND DIGLYCERIDES, FRUCTOSE, SODIUM BICARBONATE, DRIED WHOLE EGG, SALT, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, CORN FLOUR, SODIUM ALGINATE, MALIC ACID, VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, NIACINAMIDE*, TRICALCIUM PHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), SODIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE*, THIAMIN MONONITRATE*, RIBOFLAVIN*, CYANOCOBALAMIN*. *ONE OF THE B VITAMINS
If you keep eating it
Source · Maker · Label
Maker and label · Pepsico Inc. · USDA FoodData Central ·
More
16 points among 2,122 in Processed Cereal Products
Where the calories come from 372kcal
Carbs 67%Protein 6%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1458932