Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box

Name: Quaker Big Chewy Sweet & Salty Caramel Popcorn Crunch Granola Bars(7-1.41 oz)9.8 Ounce box
Brand: Pepsico Inc.
SKU: US-FDC-1458788

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

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4 additives

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27 ingredients

Granola (Whole Grain Rolled Oats, Brown Sugar, Crisp Rice [Rice Flour, Sugar, Salt, Malted Barley Extract], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, , Soy , Caramel Color, Nonfat Dry Milk), Corn Syrup, Caramel Corn (Corn Syrup, Sugar, Popcorn, Molasses, Salt, Soybean Oil, Soy Lecithin), Oat Cereal (Whole Grain Oat Flour, Whole Wheat Flour, Brown Sugar, Sugar, Maltodextrin, Malted Barley Extract, Natural Flavor, Molasses, Salt, , Sodium Bicarbonate, Sodium Ascorbate, Reduced Iron, Alpha Tocopherol Acetate, BHT [Preservative], Niacinamide, Yellow 5, Zinc Oxide, Yellow 6, Thiamin Mononitrate, Folic Acid, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin), Sugar, Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Malt Syrup, , Sodium Bicarbonate), Vegetable Oil (Palm Kernel and Palm Oil), Oligofructose, Corn Syrup Solids, Soybean Oil, Brown Rice Crisp (Whole Grain Brown Rice Flour, Sugar, Malted Barley Flour, Salt), , Cocoa (Processed with Alkali), Natural and Artificial Flavor, Cocoa Powder, Calcium Carbonate, Dry Whey, Nonfat Dry Milk, Water, Honey, Lactose, Soy Lecithin, Salt, Vanilla Extract, BHT (Preservative), Caramel Color. CONTAINS WHEAT, MILK AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND TREE NUTS.

One serving (40 g) = 4 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

27 points among 2,122 in Processed Cereal Products

Heavily processed.

Highly processed

−19Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −73 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives
27 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy425kcal21% · 1.4 bowls of riceSugars30g30% · 10 sugar cubesSaturated fatty acids6.3g42% · 1.7 cheese slicesSodium250mg13%

Where the calories come from 425kcal

Carbs 69%Protein 5%Fat 26%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	5 g	9%	–	–
Fat	12.5 g	23%	–	–
Carbs	72.5 g	22%	–	–
Fiber	7.5 g	30%	–	–
Calcium	375 mg	54%	–	–
Iron	4.5 mg	38%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 375mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Iron 4.5mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.5g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 40g · Package – High energy density