Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag

Pepsico Inc. Per 100 g · Label

19 points among 2,122 in Processed Cereal Products

Heavily processed.

19
  • −27Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (80 g) = 10 sugar cubes · 2.7 cheese slices · 1.2 bowls of rice

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Not deducted 2 items

Good

  1. Calcium 338mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 25.6g47% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items · 4 additives
  • WHEY PROTEIN CRISPIngredients
  • CHOCOLATE FLAVORED COATINGIngredients
  • VANILLA FLAVORED CREME LAYERIngredients
  • CORN SYRUPIngredients
  • CARAMEL ENROBINGIngredients
  • BROWN SUGARIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • GLYCERINIngredients
  • INVERT SUGARIngredients
  • CHOCOLATE COOKIE PIECESIngredients
  • VEGETABLE SHORTENINGIngredients
  • WATERIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • MIXED TOCOPHEROLSIngredients
  • CITRIC ACID.Ingredients
Ingredient text

WHEY PROTEIN CRISP (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), CHOCOLATE FLAVORED COATING (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY PROTEIN ISOLATE, COCOA [PROCESSED WITH ALKALI], SOY LECITHIN, NATURAL FLAVOR), VANILLA FLAVORED CREME LAYER (SUGAR, VEGETABLE OIL [PALM KERNEL AND PALM OIL], SOYBEAN OIL, NONFAT DRY MILK, DRY WHOLE MILK, MILK FAT, NATURAL FLAVOR, SOY LECITHIN), CORN SYRUP, CARAMEL ENROBING (GLUCOSE SYRUP, SUGAR, PALM OIL, NONFAT MILK, GLYCERIN, BUTTER [CREAM, SALT], DRY WHEY, CORN STARCH, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, SOY LECITHIN), BROWN SUGAR, MILK PROTEIN CONCENTRATE, GLYCERIN, INVERT SUGAR, CHOCOLATE COOKIE PIECES (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CITRIC ACID), WATER, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 80g · Package – High energy density
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19 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 453kcal

Carbs 45%Protein 23%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy453 kcal23%
Protein25.6 g47%
Fat16.1 g30%
Carbs51.5 g16%
Sugars38 g38%
Fiber0.5 g2%
Calcium338 mg48%
Iron1.2 mg10%
Sodium203 mg10%
Cholesterol39 mg13%
Saturated fatty acids12 g80%
Trans fat0.1 g
Source
Source
USDA FoodData Central
Code
US-FDC-1458549
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