Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box

Name: Quaker Steel Cut 3 Minute Brown Sugar & Cinnamon Oatmeal (8-1,69 Ounce) 13.5 Ounce 8 Pack Paper Box
Brand: Pepsico Inc.
SKU: US-FDC-1458543

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

INGREDIENTS: WHOLE GRAIN STEEL CUT OATS, BROWN SUGAR, NATURAL FLAVOR, SALT, CINNAMON, SPICES.

One serving (48 g) = 3.3 sugar cubes · 0.6 bowls of rice

60 points among 2,122 in Processed Cereal Products

Heavily processed.

Moderately processed

−6Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −40 came off

Processing level 4−30Made through many industrial steps
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy367kcal18% · 1.2 bowls of riceSugars20.7g21% · 6.9 sugar cubesSaturated fatty acids1g7%Sodium500mg25%

Where the calories come from 367kcal

Carbs 77%Protein 10%Fat 13%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	9.9 g	18%	–	–
Fat	5.3 g	10%	–	–
Carbs	74 g	23%	–	–
Fiber	7.2 g	29%	–	–
Calcium	62 mg	9%	–	–
Iron	3.5 mg	30%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.5mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 7.2g29% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 48g · Package – High energy density