Cap'N Crunch'S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box

Name: Cap'N Crunch'S Sprinkled Donut Crunch Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 17.3 Ounce Box
Brand: Pepsico Inc.
SKU: US-FDC-1458339

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Carnauba WaxTextureADI 7 mg/kg

17 ingredients

CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, MULTI-COLORED SPRINKLES (SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, YELLOW 5, RED 3, CARNAUBA WAX, BLUE 1, BLUE 1 LAKE, RED 40, YELLOW 6, BLUE 2 LAKE), BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, THIAMIN MONONITRATE*, RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, BHT (PRESERVATIVE), FOLIC ACID*. *ONE OF THE B VITAMINS

One serving (28 g) = 3.9 sugar cubes

34 points among 2,122 in Processed Cereal Products

Heavily processed.

Highly processed

−24Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −66 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
17 ingredients−8More than 10 costs points
Nutrition per 100g−24Sugars −8 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy393kcal20% · 1.3 bowls of riceSugars41.6g42% · 14 sugar cubesSaturated fatty acids1.4g10%Sodium687mg34%

Where the calories come from 393kcal

Carbs 76%Protein 8%Fat 16%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.3 g	8%	–	–
Fat	4 g	7%	–	–
Carbs	42.9 g	13%	–	–
Fiber	2.4 g	10%	–	–
Calcium	10 mg	1%	–	–
Iron	17.6 mg	147%	–	–
Potassium	177 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 2 items

Kept

−0

Saturated fat 1.4gWithin the limit, nothing deducted−0

Good

Iron 17.6mg147% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 28g · Package – High energy density