Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Name: Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Brand: Pepsico Inc.
SKU: US-FDC-1458252

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

23 ingredients

CORN FLOUR, SUGAR, OAT FLOUR, BROWN SUGAR, PALM AND/OR COCONUT OIL, SALT, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, RED 40, YELLOW 5, MALIC ACID, REDUCED IRON, NIACINAMIDE*, ZINC OXIDE, BLUE 1, YELLOW 6, THIAMIN MONONITRATE*, BHT (PRESERVATIVE), RIBOFLAVIN*, PYRIDOXINE HYDROCHLORIDE*, FOLIC ACID*, TOCOPHEROLS (PRESERVATIVE). *ONE OF THE B VITAMINS

One serving (37 g) = 5.5 sugar cubes

35 points among 2,122 in Processed Cereal Products

Heavily processed.

Highly processed

−27Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −65 came off

Processing level 4−30Made through many industrial steps
23 ingredients−8More than 10 costs points
Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy398kcal20% · 1.3 bowls of riceSugars44.2g44% · 15 sugar cubesSaturated fatty acids1.8g12%Sodium717mg36%

Where the calories come from 398kcal

Carbs 85%Protein 4%Fat 11%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4.2 g	8%	–	–
Fat	4.7 g	9%	–	–
Carbs	86.2 g	27%	–	–
Fiber	2.2 g	9%	–	–
Calcium	9 mg	1%	–	–
Iron	12.1 mg	101%	–	–
Potassium	150 mg	4%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0.1 g		–	–

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Not deducted 2 items

Kept

−0

0 additivesNo named additive with a deduction−0

Good

Iron 12.1mg101% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 37g · Package – High energy density