Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Quaker Chewy Granola Bars Low Sugar P Butter ChocChip .84z

Pepsico Inc. Per 100 g · Label

21 points among 2,122 in Processed Cereal Products

Heavily processed.

21
  • −17Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −79 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · · · Polydextrose ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−17Sugars −3 · Saturated fat −3 · Sodium −3 · Trans fat −8

One serving (24 g) = 1.7 sugar cubes

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Not deducted 2 items

Good

  1. Calcium 432mg62% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 10.8g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 6 additives
  • INGREDIENTS: GRANOLAIngredients
  • BROWN RICE CRISPIngredients
  • PEANUT SPREADIngredients
  • CORN SYRUPIngredients
  • PEANUT FLAVORED CHIPSIngredients
  • SEMISWEET CHOCOLATE CHIPSIngredients
  • INULINIngredients
  • POLYDEXTROSEIngredients
  • GLYCERINIngredients
  • CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF CALCIUM CARBONATEIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • INVERT SUGARIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SUCRALOSEIngredients
  • CARAMEL COLORIngredients
  • BHTIngredients
  • CITRIC ACID.Ingredients
Ingredient text

INGREDIENTS: GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), PEANUT SPREAD (PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP, PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, DRY WHEY, DEXTROSE, CORN SYRUP SOLIDS, SOY LECITHIN, SALT, VANILLIN[ARTIFICIAL FLAVOR]), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INULIN, POLYDEXTROSE, GLYCERIN, CORN SYRUP SOLIDS. CONTAINS 2% OR LESS OF CALCIUM CARBONATE, SALT, SOYBEAN OIL, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, CARAMEL COLOR, BHT (PRESERVATIVE), CITRIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central ·

Serving 24g · Package – High energy density
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21 points among 2,122 in Processed Cereal Products

Compare with the #1 in category

Where the calories come from 402kcal

Carbs 65%Protein 7%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy402 kcal20%
Protein7.4 g14%
Fat13.1 g24%
Carbs69.8 g22%
Sugars21.1 g21%
Fiber10.8 g43%
Calcium432 mg62%
Iron2.2 mg19%
Sodium398 mg20%
Cholesterol0 mg0%
Saturated fatty acids4.4 g29%
Trans fat0.03 g
Source
Source
USDA FoodData Central
Code
US-FDC-1458055
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