Processed Cereal ProductsProcessed Cereal Products
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Processed Cereal Products

Quaker Soft Baked Cinnamon Pecan Bars(5-1.48 oz)7.4 Ounce 5 Count Box

Processed Cereal Products

Pepsico Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

42 ingredients

Whole Grain Rolled Oats, Soy Crisp Rice (Soy Protein Isolate, Rice Starch), Invert Sugar, Brown Sugar, Oligofructose, Raisins, Pecans, Sugar, Water, Polydextrose, Vegetable Shortening (Canola Oil, Palm Oil, Palm Kernel Oil), , Whole Oat Flour, Contains 2% or Less of Oat Bran Concentrate, Dried Whole Eggs, Modified Food Starch, Dextrose, Corn Syrup, Natural Flavor, Fructose, Malted Barley Extract, , Cinnamon, , Salt, Corn Flour, Sodium Alginate, Malic Acid, Sunflower Oil, Enzyme Modified Soy Protein, Almonds, Alpha Tocopherol Acetate (Vitamin E), Niacinamide (Vitamin B3), Tocopherols, Sodium Hexametaphosphate, Vitamin A Palmitate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12). CONTAINS PECAN, EGG, ALMOND AND SOY INGREDIENTS. MAY CONTAIN TRACES OF PEANUT AND OTHER TREE NUTS.

One serving (42 g) = 3.7 sugar cubes

31 points among 2,122 in Processed Cereal Products

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 42 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 357kcal

Carbs 62%Protein 15%Fat 23%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.3 g26%
Fat9.5 g18%
Carbs59.5 g18%
Fiber11.9 g48%
Calcium238 mg34%
Iron3.4 mg29%
Cholesterol24 mg8%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 238mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Iron 3.4mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  4. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Pepsico Inc. · USDA FoodData Central

Serving 42g · Package – High energy density
More

31 points among 2,122 in Processed Cereal Products

Source
Source
USDA FoodData Central
Code
US-FDC-1457767
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