CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE

Name: CSCDN FARM ORG GRAN CRNBRY MAPLE WILD RICE
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-1456779

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2021-03-19

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

WHOLE GRAIN OATS*, SUNFLOWER OIL*, SWEETENED CRANBERRIES* (CRANBERRIES*, CANE SUGAR*), MAPLE SYRUP*, CANE SUGAR*, BROWN RICE*, WILD RICE*, MOLASSES*, SEA SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANIC

One serving (27 g) = 1.7 sugar cubes

77 points among 2,122 in Processed Cereal Products

Heavily processed.

Moderately processed

−9Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −23 came off

Processing level 3−10Made by processing whole foods
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy444kcal22% · 1.5 bowls of riceSugars18.5g19% · 6.2 sugar cubesSaturated fatty acids1.9g12% · 0.5 cheese slicesSodium148mg7%

Where the calories come from 444kcal

Carbs 62%Protein 7%Fat 31%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	7.4 g	13%	–	–
Fat	14.8 g	27%	–	–
Carbs	66.7 g	21%	–	–
Fiber	7.4 g	30%	–	–
Calcium	0 mg	0%	–	–
Iron	2.7 mg	22%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 27g · Package – High energy density