GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
Processed Cereal Products
GENERAL MILLS SALES INC. As labeled · Per 100 g · Label
No additives
No additives shown
5 ingredients
WHOLE GRAIN WHEAT, SUGAR, PALM OIL, CORN STARCH, CINNAMON. BHT AND VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
100 g = 7.9 sugar cubes · 0.8 cheese slices · 1.4 bowls of rice
One serving (55 g) = 4.3 sugar cubes · 0.8 bowls of rice
79 points among 2,122 in Processed Cereal Products
Deducted for Sugars·Saturated fat.
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−11Sugars −8 · Saturated fat −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 418kcal
Carbs 76%Protein 7%Fat 17%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sodium 9mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.7g51% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central
Serving 55g · Package – High energy density
More
79 points among 2,122 in Processed Cereal Products
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1456772