ORGANIC SANDWICH, VEGGIE SALAD

Name: ORGANIC SANDWICH, VEGGIE SALAD
Brand: WILD OATS MARKETPLACE
SKU: US-FDC-1113798

Prepared Subs & Sandwiches

WILD OATS MARKETPLACE As labeled · Per 100 g · Label 2020-11-13

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Locust Bean GumTextureNot set

29 ingredients

MULTIGRAIN BREAD* [WHEAT BREAD FLOUR*, WATER, WHOLE WHEAT*, EVAPORATED CANE SUGAR*, OATS*, SUNFLOWER SEED*, HONEY*, NINE GRAIN MIX* (WHEAT*, BARLEY*, RYE*, TRITICALE*, CORN*, MILLET*, BROWN RICE*, STEEL CUT OATS*, SOYBEAN*, FLAX SEED*), SEA SALT, SOY FLOUR*, SOYBEAN OIL*, YEAST, DOUGH CONDITIONER* (UNBLEACHED WHEAT FLOUR*, ENZYMES, ASCORBIC ACID), CULTURED UNBLEACHED WHEAT FLOUR*], ROASTED BELL PEPPER* (RED BELL PEPPER*, EXTRA VIRGIN OLIVE OIL*), CHICKPEAS* (GARBANZO BEANS*, WATER, SEA SALT), CARROT*, LETTUCE*, CREAM CHEESE* (PASTEURIZED MILK*, CREAM*, CHEESE CULTURE, SALT, LOCUST BEAN GUM), CELERY*, ARUGULA*, DIJON MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), VEGENAISE* (EXPELLER PRESSED SOYBEAN OIL*, WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SALT, SOY PROTEIN*, MUSTARD FLOUR*, LEMON JUICE CONCENTRATE*), SALT, CORN STARCH*, GARLIC PUREE*, RICE VINEGAR*, ONION POWDER*, BLACK PEPPER*.

One serving (198 g) = 2.7 sugar cubes · 1 cheese slice · 0.9 bowls of rice

72 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

Moderately processed

−6Nutrition
−8Ingredients
−4Additives
−10Processing

See what was deducted

Where −28 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
29 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy141kcal7%Sugars4g4% · 1.3 sugar cubesSaturated fatty acids1.8g12%Sodium490mg25%

Where the calories come from 141kcal

Carbs 56%Protein 12%Fat 32%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4 g	7%	–	–
Fat	5.1 g	9%	–	–
Carbs	19.7 g	6%	–	–
Fiber	2.5 g	10%	–	–
Calcium	51 mg	7%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	8 mg	3%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Sugars 4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

With medicine 1

Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · WILD OATS MARKETPLACE · USDA FoodData Central

Serving 198g · Package – Medium energy density