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Yogurt

MIXED BERRY ONE OAT MILK YOGURT, MIXED BERRY

Yogurt

SILK As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

15 ingredients

OATMILK (FILTERED WATER, WHOLE OAT FLOUR), CANE SUGAR, BLUEBERRIES, STRAWBERRIES, FABA BEAN PROTEIN, CORN STARCH, BLACKBERRY PUREE, PECTIN, CALCIUM CITRATE, NATURAL FLAVOR, CITRIC ACID, FRUIT AND VEGETABLE JUICE (FOR COLOR), LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12.

One serving (150 g) = 2.7 sugar cubes

47 points among 7,013 in Yogurt

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 53kcal

Carbs 84%Protein 16%Fat 0%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2 g4%
Fat0 g0%
Carbs10.7 g3%
Fiber1.3 g5%
Calcium67 mg10%
Iron0.2 mg2%
Potassium47 mg1%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Sodium 20mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · SILK · USDA FoodData Central

Serving 150g · Package – Low energy density
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47 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-1081837
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