Larabar Cherry Chocolate Chip Fruit & Nut Bites

Name: Larabar Cherry Chocolate Chip Fruit & Nut Bites
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-759782

Processed Cereal Products

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label 2020-02-27

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

DATES, ALMONDS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DRIED CHERRIES, COCONUT FLOUR, SEA SALT.*FAIR TRADE CERTIFIEDâ„¢ BY FAIR TRADE USA

One serving (30 g) = 4.3 sugar cubes

75 points among 2,122 in Processed Cereal Products

Deducted for Sugars·Saturated fat.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
6 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −8 · Saturated fat −3

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars43.3g43% · 14 sugar cubesSaturated fatty acids5g33% · 1.4 cheese slicesSodium100mg5%

Where the calories come from 433kcal

Carbs 58%Protein 6%Fat 36%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	6.7 g	12%	–	–
Fat	16.7 g	31%	–	–
Carbs	60 g	19%	–	–
Fiber	10 g	40%	–	–
Calcium	100 mg	14%	–	–
Iron	4.7 mg	39%	–	–
Potassium	667 mg	19%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 100mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 30g · Package – High energy density