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Prepared Soups

Progresso Light Vegetable Soup

Prepared Soups

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

19 ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, GREEN BEANS, TOMATOES, CARROTS, CORN, CORN PROTEIN (HYDROLYZED), SPIRAL PASTA (SEMOLINA WHEAT, DURUM WHEAT, DRIED EGG WHITES), SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SUGAR, POTASSIUM CHLORIDE, SALT, ONION POWDER, GARLIC POWDER, SPICE, TOMATO EXTRACT, CITRIC ACID, CALCIUM CHLORIDE.

One serving (238 g) = 1.3 sugar cubes

47 points among 912 in Prepared Soups

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 29kcal

Carbs 88%Protein 12%Fat 0%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein0.8 g2%
Fat0 g0%
Carbs6.3 g2%
Fiber1.7 g7%
Calcium17 mg2%
Iron0.2 mg1%
Potassium252 mg7%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 238g · Package – Low energy density
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47 points among 912 in Prepared Soups

Source
Source
USDA FoodData Central
Code
US-FDC-758398
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