Nuts/Seeds - Prepared/Processed (Shelf Stable)
DAVID Original Sunflower Seeds
Nuts/Seeds - Prepared/Processed (Shelf Stable) · 100g
Conagra Brands As labeled · Per 100 g · Label
Computed from the published ingredients and nutrition
2 ingredients.
Sunflower Seeds and Salt..
79
Moderately processed
- −11Nutrition
- 0Ingredients
- 0Additives
- −10Processing
No additives
No additives shown
2 ingredients
Sunflower Seeds, Salt.
Nutrition
100 g = 4.3 tsp salt · 1.4 cheese slices · 2.1 bowls of rice
One serving (30 g) = 1.3 tsp salt · 0.6 bowls of rice
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Nutrition details per 100g
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 26.7g49% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 800mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Brands · USDA FoodData Central
Serving 30g · Package – High energy density
More
Source
- Source
- USDA FoodData Central
- Code
US-FDC-346055