Nuts/Seeds - Prepared/Processed (Shelf Stable)Nuts/Seeds - Prepared/Processed (Shelf Stable)
Log

Nuts/Seeds - Prepared/Processed (Shelf Stable)

DAVID SEED Jumbo Ranch

Nuts/Seeds - Prepared/Processed (Shelf Stable)

Conagra Brands As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

18 ingredients

Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Buttermilk Powder, Corn Syrup Solids, Whey, , Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Dried Parsley, Yeast Extract, Natural and Artificial Flavors, Malic Acid, Disodium Inosinate & Disodium Guanylate. CONTAINS: MILK.

One serving (51 g) = 2.3 tsp salt · 0.7 cheese slices · 1.1 bowls of rice

43 points among 9 in Nuts/Seeds - Prepared/Processed (Shelf Stable)

Heavily processed.

43

Heavily processed

  • −11Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 627kcal

Carbs 10%Protein 17%Fat 73%

ItemsAmount% of dailyCategory medianDifference
Protein27.4 g50%
Fat51 g94%
Carbs15.7 g5%
Fiber5.9 g24%
Calcium78 mg11%
Iron5.3 mg44%
Potassium765 mg22%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 27.4g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.9g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Potassium 765mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands · USDA FoodData Central

Serving 51g · Package – High energy density
More

43 points among 9 in Nuts/Seeds - Prepared/Processed (Shelf Stable)

Source
Source
USDA FoodData Central
Code
US-FDC-346702
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.