Nuts/Seeds - Prepared/Processed (Shelf Stable)
DAVID SEEDS Original Jumbo Sunflower
Conagra Brands Per 100 g · Label
84 points among 9 in Nuts/Seeds - Prepared/Processed (Shelf Stable)
2 ingredients.
Sunflower Seeds and Salt..
84
- −6Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −16 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 27.4g하루 권장의 50%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 5.3mg하루 권장의 44%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.8g하루 권장의 31%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Potassium 804mg하루 권장의 23%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items
- Sunflower SeedsIngredients
- Salt.Ingredients
Ingredient text
Sunflower Seeds, Salt.
If you keep eating it
Source · Maker · Label
Maker and label · Conagra Brands · USDA FoodData Central ·
Serving 51g · Package – High energy density
More
84 points among 9 in Nuts/Seeds - Prepared/Processed (Shelf Stable)
Where the calories come from 627kcal
Carbs 10%Protein 17%Fat 73%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-346065