Kashi Waffles 7 Grain Original 10.1oz

Snacks & Sweets

Kashi Waffles 7 Grain Original 10.1oz

Kellogg Company USLabeled 2026-01-22

Details
Per 100 gServing 72GRM Medium energy density
Ingredients 15 items

Ingredients and additives

15 ingredients

INGREDIENTS: Water, wheat flour, whole wheat flour, pea starch, KASHI SEVEN WHOLE GRAIN flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), expeller pressed canola oil, oat fiber, molasses, cane sugar, ground flax seeds, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, sea salt, natural flavors, coriander.

No additives

None listed on the label

All nutrients

100 g = 2.3 sugar cubes · 0.7 bowls of rice

Where the calories come from 222kcal

Carbs 68%Protein 7%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat6.9 g13%
Carbs41.7 g13%
Fiber8.3 g33%
Calcium69 mg10%
Iron1.3 mg10%
Potassium181 mg5%
Cholesterol0 mg0%
Trans fat0 g

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2752114

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