Computed from the published ingredients and nutrition
48
Heavily processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
- 20 ingredients−8More than 10 costs points
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Sugars −3 · Saturated fat −8 · Sodium −3−14
- 20 ingredients · More than 10 costs points−8
- 0 additives · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 43.37GRM High energy density
Nutrition
All nutrients
100 g = 5.4 sugar cubes · 3.2 cheese slices · 1.5 bowls of rice
Where the calories come from 438kcal
Carbs 40%Protein 4%Fat 56%
Ingredients and additives
20 ingredients
WHOLE WHEAT FLOUR, PALM OIL, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, WHEY (A MILK DERIVATIVE), SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEFATTED SOY FLOUR, DEXTROSE, WHEAT STARCH, SALT, BROWN SUGAR, NATURAL FLAVOR, MODIFIED WHEAT STARCH, CORN SYRUP, CORN CEREAL, CORNSTARCH, SUNFLOWER LECITHIN.
No additives
None listed on the label
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More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2745567