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P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.

Name: P.F. Chang's Home Menu Chicken Dumplings, Frozen Appetizers, 8.2 oz.
Brand: Conagra Brands, Inc
SKU: US-FDC-2743892

Conagra Brands, Inc

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
11 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
0 additives · Sugars 3.4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 88GRM Medium energy density

Nutrition

148kcalenergy7%9.1gProtein17%545mgSodium27%3.4gSugars3%0gSaturated fat0%

All nutrients

100 g = 1.1 sugar cubes

Where the calories come from 148kcal

Carbs 59%Protein 24%Fat 17%

Items	Amount	% of daily	Category median	Difference
Fat	2.8 g	5%	–	–
Carbs	22.7 g	7%	–	–
Fiber	1.1 g	4%	–	–
Calcium	0 mg	0%	–	–
Iron	1.5 mg	12%	–	–
Potassium	159 mg	5%	–	–
Cholesterol	28 mg	9%	–	–
Trans fat	0 g		–	–

Ingredients and additives

11 ingredients

Dumpling: Filling (Dark Meat Chicken, Cabbage, Water, Scallions, Oyster Sauce [Water, Sugar, Salt, Oyster Extractives {Oyster, Water, Salt}, Corn Starch], Less Than 2% Of: Sugar, Ginger Puree, Sesame Seed Oil, White Wine, Soy Sauce [Fermented Soybeans, Wheat, Salt], Salt, Chili Oil [Canola Oil, Chili Extracts], Natural Flavor), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. CONTAINS: SESAME, SOY, WHEAT.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2025-09-18

USDA FoodData Central · US-FDC-2743892