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ProductsPrepared Soups

Progresso Protein Southwest Style Black Bean Soup

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 18 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 245GRM Low energy density

Nutrition

All nutrients

Where the calories come from 57kcal

Carbs 73%Protein 21%Fat 6%

ItemsAmount% of dailyCategory medianDifference
Fat0.4 g1%
Carbs12.6 g4%
Fiber4.5 g18%
Calcium20 mg3%
Iron1 mg9%
Potassium282 mg8%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

18 ingredients

Water, Tomato Puree (water, tomato paste), Black Beans, Corn, Barley, Roasted Red Bell Pepper. Contains less than 2% of: Soy Protein Isolate, Salt, Spice, Potassium Chloride, Modified Food Starch, Dried Cilantro, Onion Powder, Sugar, Soy , Garlic Powder, Natural Flavor, Tomato Extract, .

2 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2743841

Within the criteria

Sugars · Saturated fat · Trans fat — No points deducted within the criteria

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