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Prepared Soups

Progresso Protein Mediterranean-Style Meatball and Chicken Soup

Prepared Soups

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

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3 additives

26 ingredients

Chicken Broth, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking], bread crumbs [bleached wheat flour, dextrose, salt, enzymes], corn syrup, onions, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Enriched Mafalda Pasta (semolina wheat, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Cooked White Chicken Meat, Carrots, Celery. Contains less than 2% of: Tomatoes, Corn Protein (hydrolyzed), Modified Food Starch, Soy Protein Isolate, Spice, Water, Onion Powder, Salt, Potassium Chloride, Flavoring, Garlic Powder, Sugar, Lemon Juice Concentrate, Tomato Extract, Olive Oil, Sodium Phosphate, Soy , Maltodextrin, Calcium Chloride, , Beta Carotene (color).

47 points among 912 in Prepared Soups

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 52kcal

Carbs 46%Protein 28%Fat 26%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein3.8 g7%
Fat1.5 g3%
Carbs6.1 g2%
Fiber0.6 g2%
Calcium13 mg2%
Iron0.5 mg4%
Potassium132 mg4%
Cholesterol7 mg2%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 524GRM · Package – Low energy density
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47 points among 912 in Prepared Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2737895
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