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ProductsSandwiches/Filled Rolls/Wraps

Beef & Sweet Plantain Empanada

East Side Entrees

Computed from the published ingredients and nutrition

57

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 1 additives−4Named additives
Why points were deducted

Where −43 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 1 additives · Named additives−4
  • 1 ingredients · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 113GRM Medium energy density

Nutrition

All nutrients

100 g = 1.8 sugar cubes · 0.7 bowls of rice

Where the calories come from 221kcal

Carbs 62%Protein 20%Fat 18%

ItemsAmount% of dailyCategory medianDifference
Fat4.4 g8%
Carbs34.5 g11%
Fiber2.7 g11%
Calcium44 mg6%
Iron3.4 mg28%
Potassium407 mg12%
Cholesterol9 mg3%
Trans fat0 g

Ingredients and additives

1 ingredient

Dough (Water, Whole Grain Wheat Flour, Enriched Wheat Flour [Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme]. Filling (Plantain, Ground Beef, Textured Vegetable Protein, [Soy Flour, Caramel Color], Onions, Tomato Paste [Tomatoes, {as a Preservative}], Shortening [Pure Vegetable Oil, Soybean and Cottonseed Oil], Sweet Green Peppers, Garlic, Salt, Spices).

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2725259

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