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Prepared Soups

Progresso Spicy Chicken Tortilla Soup

Prepared Soups

GENERAL MILLS SALES INC. As labeled · Per 100 g · Label

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3 additives

24 ingredients

Ingredients: Chicken Broth, Tomatoes, Cooked White Chicken Meat, Onion, Green Sweet Pepper, Corn, Black Beans. Contains less than 2% of: Toasted Corn Flour, Modified Food Starch, Corn Protein (hydrolyzed), Spice, Water, Salt, Red Chile Pepper, Natural Flavor, Potassium Chloride, Flavor, Onion Powder, Sugar, Soy Protein Isolate, Sodium Phosphate, Garlic Powder, Dried Parsley, Calcium Chloride, .

47 points among 912 in Prepared Soups

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 37.8kcal

Carbs 66%Protein 24%Fat 10%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein2.6 g5%
Fat0.5 g1%
Carbs7.3 g2%
Fiber2.2 g9%
Calcium20.5 mg3%
Iron0.6 mg5%
Potassium209 mg6%
Cholesterol3.2 mg1%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central

Serving 524GRM · Package – Low energy density
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47 points among 912 in Prepared Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2721266
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