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Cinnamon Toast Crunch Complete Pancake Mix

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

31

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8
  3. 14 ingredients−8More than 10 costs points
Why points were deducted

Where −69 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8−27
  • 14 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
Per 100 gServing 83GRM High energy density

Nutrition

All nutrients

100 g = 9.6 sugar cubes · 0.6 cheese slices · 1.3 bowls of rice

Where the calories come from 378kcal

Carbs 80%Protein 8%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Fat4.9 g9%
Carbs75.6 g23%
Fiber3.6 g14%
Calcium180 mg26%
Iron3.9 mg32%
Potassium221 mg6%
Cholesterol0 mg0%
Trans fat0.02 g

Ingredients and additives

14 ingredients

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Whole Wheat Flour, Cereal Topping (whole grain wheat, sugar, rice flour, canola and/or sunflower oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, rosemary extract. BHT added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3), Defatted Soy Flour, Palm Oil, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Brown Sugar, Dextrose, Cinnamon, Buttermilk, Salt, DATEM, Artificial Flavor.

1 additive

  • Not set

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Label

USDA FoodData Central · US-FDC-2716584

With medicine

Sodium & salt · · 87 medicine labels

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