Baking/Cooking Mixes/SuppliesBaking/Cooking Mixes/Supplies
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Baking/Cooking Mixes/Supplies

24 Great American Hard White Whole Grain Dough Mix No Yeast

C. H. Guenther and Son Inc. Per 100 g · Label

79 points among 873 in Baking/Cooking Mixes/Supplies

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • WHOLE WHEAT FLOURIngredients
  • ENRICHED FLOURIngredients
  • Contains less than 2% of: HONEYIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • WHEAT STARCHIngredients
  • MALTED BARLEY FLOURIngredients
  • SOY FLOURIngredients
  • SOY LECITHINIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), Contains less than 2% of: HONEY, SOYBEAN OIL, SALT, WHEAT GLUTEN, WHEAT STARCH, MALTED BARLEY FLOUR, SOY FLOUR, SOY LECITHIN, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER).

If you keep eating it
Source · Maker · Label

Maker and label · C. H. Guenther and Son Inc. · USDA FoodData Central ·

Serving 100GRM · Package – High energy density
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79 points among 873 in Baking/Cooking Mixes/Supplies

Where the calories come from 360kcal

Carbs 77%Protein 14%Fat 9%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein13 g24%
Fat3.5 g6%
Carbs70 g22%
Sugars1 g1%
Fiber7 g28%
Calcium40 mg6%
Iron4.1 mg34%
Potassium240 mg7%
Sodium450 mg23%
Cholesterol0 mg0%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2558599
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