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ProductsSandwiches/Filled Rolls/Wraps

Two Cheese & Green Chile Quesadilla

M.C.I. Foods, Inc.

Computed from the published ingredients and nutrition

67

Moderately processed

  1. Nutrition per 100g−11Saturated fat −8 · Sodium −3
  2. Processing level 3−10Made by processing whole foods
  3. 2 additives−8Named additives
Why points were deducted

Where −33 came off

  1. 10 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −8 · Sodium −3−11
  • Processing level 3 · Made by processing whole foods−10
  • 2 additives · Named additives−8
  • 10 ingredients · From 6 upward costs a little−4
  • Sugars 0.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 124.74GRM High energy density

Nutrition

All nutrients

100 g = 1.5 cheese slices · 0.9 bowls of rice

Where the calories come from 258kcal

Carbs 40%Protein 21%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Fat11.2 g21%
Carbs25.8 g8%
Fiber3.6 g14%
Calcium238 mg34%
Iron1.5 mg12%
Potassium166 mg5%
Cholesterol32 mg11%
Trans fat0 g

Ingredients and additives

10 ingredients

More

Ingredients: Filling: Two Cheese Blend [Reduced Fat Cheddar Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Cheese Color, Enzymes. May Contain Vitamin A Palmitate) and Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. May Contain Vitamin A Palmitate)] and Green Chile Sauce [Water, Fire Roasted Diced Green Chiles (Green Chile Peppers, Salt, . May also contain Water and Calcium Chloride), Green Chile Puree (Green Chile Peppers, Citric Acid. May also contain Water, Salt, and Calcium Chloride), Modified Food Starch (Refined from Corn), Jalapeno Peppers (may contain one or more of the following: Water, Salt, Citric Acid and Calcium Chloride), White Vinegar, Diced Onion, Crushed Tomatoes (Tomatoes and Salt. May also contain: Tomato Juice and/or Puree, Citric Acid, Water, and Calcium Chloride), Contains 2% or less of: Salt and Garlic Powder]. Ingredients: Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, , Sodium Aluminum Sulfate, Monocalcium Phosphate).

2 additives

  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2703974

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