Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz

Name: Kellogg's Special K Cereal Bars Caramel Pretzel Cashew 1.23oz
Brand: Kellogg Company US
SKU: US-FDC-2703572

Processed Cereal Products

Kellogg Company US As labeled · Per 100 g · Label 2024-08-15

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

24 ingredients

SOY PROTEIN ISOLATE, PEANUTS, SOLUBLE CORN FIBER, SUGAR, CASHEWS, FRUCTOSE, PALM KERNEL AND PALM OIL, PRETZEL PIECES (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], malt flavor, salt, soybean oil, yeast), DEXTROSE, WHOLE GRAIN OATS, ROASTED SOYBEANS. CONTAINS 2% OR LESS OF vegetable glycerin, nonfat milk, milk, sea salt, natural flavor, soy lecithin, salt, cocoa, paprika extract color, butter (cream, salt), corn syrup, rosemary extract for freshness, xanthan gum, wheat starch.

100 g = 8.5 sugar cubes · 2.2 cheese slices · 1.5 bowls of rice

31 points among 2,122 in Processed Cereal Products

Heavily processed.

Highly processed

−27Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
24 ingredients−8More than 10 costs points
Nutrition per 100g−27Sugars −8 · Saturated fat −8 · Sodium −3 · Trans fat −8

per 100gHow Sikcode works ›

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Full nutrition facts per 100g

Energy440kcal22% · 1.5 bowls of riceSugars25.6g26% · 8.5 sugar cubesSaturated fatty acids7.8g52% · 2.2 cheese slicesSodium466mg23%

Where the calories come from 440kcal

Carbs 41%Protein 20%Fat 39%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	23.3 g	42%	–	–
Fat	19.8 g	37%	–	–
Carbs	47.7 g	15%	–	–
Fiber	10.1 g	40%	–	–
Calcium	154 mg	22%	–	–
Iron	3.2 mg	27%	–	–
Potassium	280 mg	8%	–	–
Cholesterol	1 mg	0%	–	–
Trans fat	0.1 g		–	–

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More to see

Not deducted 4 items

Good

Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 10.1g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Kellogg Company US · USDA FoodData Central

Serving 35GRM · Package – High energy density