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ProductsSandwiches/Filled Rolls/Wraps

Sandwich, English Muffin, Whole Grain, Chicken Sausage, Egg & Cheese, Individually Wrapped

Bake Crafters Food Company

Computed from the published ingredients and nutrition

52

Heavily processed

  1. 6 additives−24Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 34 ingredients−8More than 10 costs points
Why points were deducted

Where −48 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • 6 additives · Named additives−24
  • Processing level 3 · Made by processing whole foods−10
  • 34 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • Sugars 1.6g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 126GRM Medium energy density

Nutrition

All nutrients

100 g = 0.5 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

Where the calories come from 198kcal

Carbs 36%Protein 28%Fat 36%

ItemsAmount% of dailyCategory medianDifference
Fat7.9 g15%
Carbs18.2 g6%
Fiber1.6 g6%
Calcium173 mg25%
Iron1.1 mg9%
Potassium230 mg7%
Cholesterol67 mg22%
Trans fat0 g

Ingredients and additives

34 ingredients

English Muffin: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Wheat Gluten, Contains Less Than 2% Of: Ascorbic Acid, Enzymes, Fumaric Acid, Yellow Corn Flour, Yellow Cornmeal, Salt, Soybean Oil, Calcium Propionate (Preservative), Sugar. Chicken Sausage: Chicken, Water, Seasoning [Salt, Spices, Dextrose, Sugar]. Egg Pattie: Whole Eggs, Non Fat Milk, Modified Food Starch, Salt, , , Pepper. Yellow Cheese: Cultured Skim Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika [Color], Cream, [Preservative], Enzymes, Soy .

6 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2701139

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