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Lucky Charms Complete Marshmallow Pancake Mix

Name: Lucky Charms Complete Marshmallow Pancake Mix
Brand: GENERAL MILLS SALES INC.
SKU: US-FDC-2698029

GENERAL MILLS SALES INC.

Computed from the published ingredients and nutrition

Highly processed

Processing level 4−30Made through many industrial steps
Nutrition per 100g−27Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8
14 ingredients−8More than 10 costs points

Why points were deducted

Where −69 came off

1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
Nutrition per 100g · Sugars −8 · Saturated fat −3 · Sodium −8 · Trans fat −8−27
14 ingredients · More than 10 costs points−8
1 additives · Named additives−4

Per 100 gServing 70GRM High energy density

Nutrition

375kcalenergy19%8.6gProtein16%657mgSodium33%24.7gSugars25%2.6gSaturated fat17%

All nutrients

100 g = 8.2 sugar cubes · 0.7 cheese slices · 1.3 bowls of rice

Where the calories come from 375kcal

Carbs 79%Protein 9%Fat 12%

Items	Amount	% of daily	Category median	Difference
Fat	5.1 g	10%	–	–
Carbs	73.7 g	23%	–	–
Fiber	3.6 g	14%	–	–
Calcium	163 mg	23%	–	–
Iron	3.7 mg	31%	–	–
Potassium	223 mg	6%	–	–
Cholesterol	1 mg	0%	–	–
Trans fat	0.02 g		–	–

Ingredients and additives

14 ingredients

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Whole Wheat Flour, Cereal Topping (sugar, whole grain oats, corn starch, corn syrup, whole grain corn, dextrose, gelatin, salt, trisodium phosphate, color [red 40, yellow 5 & 6, blue 1], natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], A B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], A B vitamin [folic acid], vitamin B12, vitamin D3), Marshmallow Bits (dextrose, palm oil, enriched flour bleached [wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], natural flavor, color [yellow lake 5, red lake 40, blue lake 1, and other color added]), Sugar, Defatted Soy Flour, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Palm Oil, Dextrose, Buttermilk, Salt, Corn Starch, DATEM, Artificial Flavor.

1 additive

Not set

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More to see

Source · manufacture · label

Label 2024-07-11

USDA FoodData Central · US-FDC-2698029