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Breads & Buns

WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE

Breads & Buns · 100g

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 additives.
Sodium in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

3 additives

25 ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, CELLULOSE FIBER, CALCIUM SULFATE, SALT, VEGETABLE OIL (SOYBEAN), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), SOY FLOUR, MONOGLYCERIDES, DATEM, CITRIC ACID, SOY LECITHIN, VITAMIN D3, GRAIN VINEGAR, MONOCALCIUM PHOSPHATE.

Nutrition

100 g = 1.2 sugar cubes · 0.8 bowls of rice

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Nutrition details per 100g

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Where the calories come from 228kcal

Carbs 76%Protein 14%Fat 10%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.8 g16%
Fat2.6 g5%
Carbs45.6 g14%
Fiber5.3 g21%
Calcium526 mg75%
Iron2.3 mg19%
Potassium123 mg4%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 526mg75% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central

Serving 57GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2680676
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