Snap
FeedProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Breads & Buns

ENGLISH MUFFINS, PUMPKIN SPICE

Breads & Buns

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

33 ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, PUMPKIN, SUGAR, FARINA, WHEAT GLUTEN, YEAST, MOLASSES, SALT, DEXTROSE, SOYBEAN OIL, CINNAMON, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), CANOLA OIL, SPICE, MALT EXTRACT, WHEAT STARCH, NATURAL & ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CARAMEL COLOR, SUCRALOSE, YELLOW 5 LAKE, YELLOW 6 LAKE, SOY LECITHIN, SOY, WHEY.

100 g = 1.6 sugar cubes · 0.8 bowls of rice

47 points among 10,404 in Breads & Buns

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Other choices in this category

Full nutrition facts per 100g

More

Where the calories come from 246kcal

Carbs 80%Protein 14%Fat 6%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.2 g15%
Fat1.6 g3%
Carbs47.5 g15%
Fiber1.6 g6%
Calcium66 mg9%
Iron2.8 mg23%
Potassium82 mg2%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 4.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central

Serving 61GRM · Package – High energy density
More

47 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2678554
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.